Training and Workshops
![Training Icon](https://lanternlife.co.uk/media/posts/2/training-icon.png)
![A Lantern Workshop.](https://lanternlife.co.uk/media/posts/2/training_one.jpg)
We pride ourselves on understanding that each person we come into contact with are whole, valuable people that experience a spectrum of thoughts, feelings and behaviours that are unique to them. We enjoy working with people in groups while paying attention to the individual and supporting them through our training experiences.
![A Lantern Training seminar.](https://lanternlife.co.uk/media/posts/2/training_two.jpg)
Lantern provides individually tailored psychologically informed workshops and specialist training. We cover a diverse range of subjects, from challenging subjects like domestic violence or social media dependency to wellbeing topics like anxiety and sleep management, all delivered by experienced psychotherapeutic trainers.
All courses are adapted to meet the needs of your company and your teamβs needs. We aim to empower delegates with tips, tools and takeaways and, where necessary, to create action plans.